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Women's Health Articles
THE SCAR SECRET - GET RID OF SCARSAbout a year ago, I was unfortunate enough to get caught in the way of a drunk driver jumping a red light, even though the crash wasn’t that bad, I had to go through the excruciating procedure of getting a 3 inch long shard of glass removed from my chest, which left me with a very ugly souvenir of the crash, and by ugly…I mean UGLY! .......................................................................................... There really is no “best way to lose weight” as such which will fit each and every person across the board. Since everyone is different and is unique in their own way, it can be safely said that each person will have a different requirement when it comes to weight loss options.However, it can be said that there is definitely a best way to lose weight for every individual, and it is best if you can find this out for yourself and follow it. If you are unsure about how to go about this, to begin with, you always have the option of contacting a qualified dietician or nutritionist who will be able to help you find the your own personal “best way to lose weight”. Read More about Lose Weight After Pregnancy .......................................................................................... Television commercials for hair products can throw women into the depths of despair. Long beautiful trusses are swaying from side to side on some gorgeous model’s head, shiny, thick and beautiful. Most of us wish we had hair like that but will get by with our own, as long as we can style it in a manner acceptable by society .......................................................................................... If you have stubborn bodyfat that just does not want to budge, you will find this freee video helpful. ......................................................................................... Hair Extension Care and MaintenanceUnfortunately, no one’s hair is perfect; however, that does not mean there are not things that can be done to improve the hair that you already have. In fact, there are many things that you can be doing to improve your hair easily and at home. Hair care is very important and not many of us are blessed with hair that can just be left alone and still look fantastic. For those of us who do not have that luxury, here are a few things that you can do to get the kind of hair that you have always wanted. Read More About Hair Extensions Care ......................................................................................... Post Pregnancy Weight Loss Have you just had a baby and are wondering how to lose those extra lbs? Visitors to our website seeking a natural solution to their post pregnancy weight have tried and tested a clinically proven product that ... Read More about Post Pregnancy Weight Loss .......................................................................................... Causes of Hair Loss in Women Help! I Don’t Have to Tear My Hair Out Anymore – It’s All Over My Sink!We lose hair everyday, 100-150 strands actually, simply from brushing and manipulating. If you have long hair, this can look like a lot, but, considering the amount of hair on a head, it’s a tiny amount. If hair is coming out in clumps, or you notice circular patches of balding spots, however, there is definitely a problem, and treatment will be based upon the specific cause. The following causes should be investigated if you are experiencing more-than-normal hair loss: 1. Diet: An unbalanced diet, especially one without enough protein, can cause temporary hair loss. Women who are anemic often experience loss. 2. Menopause: Because of the change in hormones during this period, hair loss can escalate, and, unfortunately, this can be permanent. 3. Frequent Shampooing: Shampoos contain a lathering ingredient called surfactant. This can be irritating to the scalp and cause itching and scratching, thus increased hair loss. 4. Improper Care: If you manipulate your hair too much, color and treat too much, blow dry and heat with curling irons and hot rollers too much, you will see increased hair loss. You need only to look at your bathroom floor, sink and countertops to notice this. Slow down! 5. Psychological/Physiological Stress: Increased hair loss can occur with pregnancies, major surgery, or a major life event, such as a death or divorce ... Read MORE about Causes of Hair Loss in Women ............................................................................................ Treatment for Acne in Pregnancy Acne in pregnancy is very common, whether you have previously had acne or not. It is most common in the first three months while the levels of hormones are increasing. Progesterone is more androgenic (male hormone-like) than estrogen and causes the secretions of your skin glands to increase, which can lead to more acne. After the first trimester, progesterone is produced by the placenta and not the ovaries, so acne usually clears up after this time. Treatment with Acnezine at this stage of pregnancy is also beneficial for Acnezine is a natural scientific product without any side effects. Here are some tips from the Acnezine’s expert team to combat acne during pregnancy: Plan Before You Get Pregnant. If you are planning to get pregnant, it is important to discuss your acne treatments with ... Read More about Acne in Pregnancy ............................................................................................ Acne in Women For millions of women, it happens like clockwork every month: cramping, bloating, mood swings, and acne. Experts know that acne is influenced by hormones, but research on the subject has been relatively limited — until now. A recent study conducted by dermatologist Alan Shalita, MD, confirmed that nearly half of all women experience acne flare-ups during the week preceding their period. This particular kind of acne — hormonal acne — may fail to respond to traditional therapies, such as topical retinoids and systemic or topical antibiotics ... Read More about Acne in Women ............................................................................................ Get your Libido Back Libido for Her is a safe, all-natural herbal solution that can help you get your sexuality back on track—and you won't have to trade one set of side effects for another. Read More about Women's Libido ............................................................................................ Aloeride (Aloe Vera) Fights WrinklesFor years beauty specialists have known Aloe vera can stimulate cell growth. Aloeride has the same abilities found in aloe vera. No one has ever bothered to see why aloe has this ability. Research has been performed to discover the secret to aloe vera’s abilities.Studies conducted by Dr. Ivan E. Danhof, M.D., Ph.D., president of North Texas Research Laboratories and a retired Professor of Physiology from the University of Texas have shown it is the interior gel from aloe vera, which was increasing the production of fibroblast cells faster than normal cells were being reproduced. Found in the dermis of the skin, the fibroblast cells are in charge of producing collagen, which is the skin’s support protein. Fibroblast will slow the collagen production because of natural aging and exposure to the sun. As aging continues, the quality of collagen is tapering and wrinkling will become deeper. Dr. Danhof found the aloe not only improved the fibroblast cell accuracy, but also the gel quickened the making of collagen. It is still unknown exactly, which ingredient in aloe gives aloe the ability to affect fibroblast cells and collagen production. The polysaccharides, which is a sugary substance found in aloe gives the gel its tremendous moisture fastening property are known to have some involvement on aging. Dr. Danhof believes the polysaccharides could reorganize epidermal cells located in the skin’s thin protective surface barrier. Aging causes these cell in this region to become loose. Water and moisture can easily escape causing skin cells not to mature properly. Many things such as dirt, bacteria, etc. can easily gain access causing dry, scaly skin takes over. Making the epidermal cell fit tighter together complexions will grow younger looking and the protective covering to the inner layers of skin is working together again. This same moisture binding action works against the severe dryness, which happens with burned tissue. Aloe works so well on burns there are hospitals from Canada to Texas and California using aloe as treatment in their burn wards. Dr. Danhof also found aloe to have a penetrating ability, which can penetrate the skin quicker than water. This is unusual because aloe is 99.5 percent water. Yet it must have an ingredient, which gives it the ability to penetrate fast. Plain water cannot penetrate to the layers of the skin where the aloe can go. Aloe has two other qualities, which are well-known benefits. The calming and healing change it seems to have on damaged skin. Cuts, scrapes, burns, bug-bites are all eased immediately when gently rubbed with the thick gel. Some medical diseases like acne will also responds well to the aloe because of the inflammation of the skin’s pores, which also produces swelling, irritation, pimples, and pustules, but the calming and healing benefits of the aloe helps the diseases. As we age, our skin is probably the only organ we have that cannot be replaced. Since we are only going to get one we need to do all we can to take care of it. The aloe vera in Aloeride is also packed with vitamins and minerals. It doesn’t matter whether you are young or getting older you need to incorporate Aloeride into your daily routine. More Information about Aloeride ............................................................................................ Different types of hair loss among women There are different types of hair loss among women. One of the most common kinds of hair loss is called Androgenetic Alopecia, otherwise known as Female Pattern Alopecia. Alopecia, which mean being bald, does not necessarily mean total loss of hair. To be precise, it is simply the receding of the hairline mostly above and in front of your head. Most of those affected are only one third of the prone population, but it is usually happening after menopause. The pattern for hair loss in women may be noted with excess loss, but what brings women to professionals is the continuous thinning of the hair. It is an average of 100-150 hair strands per day that a person shed and people who already have thin hair have lower number of shedding. There is a pattern on hair loss in women. When the hair is being shed, roots grow shorter hair afterwards. After a while, it appears to be fuzzy. The genetic relations of both parents are also a factor on hair loss.Women should remember that they may start losing hair after they give birth or an unbalanced use of birth control pills. Sudden mood swings and physical stress may also occur. Telogen Effluvium, a kind of hair loss, may only be temporary. Take note that Telogen Effluvium may be delayed for a few months. Usually three.Luckily, there are innovations to help women deal with this kind of problem. There are treatments available to overcome this situation, and it usually starts with a Rogaine. Rogaine is currently the only available FDA approved medication for hair loss on women. Propecia, another well-known solution, does not work on the female gender at all. There are also follicular units and minigraft methods that transplant doctors use to deliver great results to their female clients. But you have to be qualified for the treatment first. If sometimes the effort is still not enough, you may want to seek professional counseling. There are still a few options such as dyes and other cosmetic selections to enhance the appearance. You may find specialists to help you deal with your hair loss problem. For more information visit this site ..................................................................... Female Hair Loss Treatment Hats are For Fashion Not to Cover-Up Your Bald Spots! Nothing can be more devastating for a women than to realize that her hair is coming out far more extensively and rapidly than is normal. (Normal is 100-150 strands a day). Each hair grows for a period of 2-6 years, goes through a short dormant period and then falls out as the follicle pushes through a new hair. When new hairs do not replace the old or when hair is coming out in clumps or sections, there is definite cause for concern.Female hair loss comes from a variety of causes – some temporary, some permanent. Temporary causes include pregnancy, anxiety and stress, too many strong treatments (coloring, bleaching), too much manipulation, illness, disease, and infections of the scalp. Fortunately, regrowth occurs naturally when as these causes dissipate. Permanent hair loss occurs as a result of heredity and hormonal changes and unfortunately is not reversed naturally. Women usually see hair loss begin at areas of parts, where parts become wider. Female pattern baldness occurs primarily in the frontal areas; then, there is general overall hair loss, resulting in a continual thinning of the entire head with the scalp becoming more and more visible. Treatments for female hair loss include a number of things: 1. Diet plays some role in hair loss, so it is important to commit to a healthy well-balanced diet at all times. 2. Exercise increases blood circulation to all areas of the body, the scalp included. Some studies have shown that increased blood circulation to the scalp can assist in the stimulation of follicles to begin to produce hair again. 3. There are a number of natural herbal and oil remedies, most of which are topical, that is, they involve applying solutions directly onto the scalp with the effect of opening up closed follicles and enhancing the chance of hair production. These have varying degrees of success, dependent upon the individual. 4. Wigs and hair extensions ... Read MORE about female hair loss treatment ....................................................................................................................... Weight Loss After Pregnancy
....................................................................................................................... The Perfect Body Plan There are lots of ways to lose weight these days. You can have liposuction, as long as you don’t mind paying thousands for it, being bruised for days afterwards and then seeing the weight pile back on in a matter of weeks. You can take weight loss pills, again, if you can afford it. The problem with pills, though, is that they don’t work – which is a fairly big drawback. You can try one of the many fashionable fad diets that are floating around at the moment, if you don’t mind eating foul-tasting food in tiny portions and feeling hungry and miserable all the time as a result. Read more on The Perfect Body Plan ....................................................................................................................... What You Need to Know About Caralluma Fimbriata, a Natural Appetite Supressant Caralluma fimbriata is a succulent plant, in the cactus family, that has been used as a natural appetite suppressant in India for centuries. It's a new arrival in the family of cactii and succulent plants that are becoming increasingly popular for their appetite suppressant, and weight loss properties, as well as their ability to lower blood sugar. Supplements made from the popular hoodia gordonii cactus from the Kalahari Desert in Africa, are, for example, growing in popularity and usage in the U.S. and Europe.Like hoodia, caralluma fimbriata has been used to suppress appetite, and as a portable food for hunting. It is used to suppress hunger and appetite, and enhance endurance throughout India. It is also sometimes considered a "famine food," used during periods of famine to suppress appetite. For centuries, people in rural areas of India have eaten Caralluma fimbriata, which grows wild over various parts of the country. Caralluma fimbriata is cooked as a vegetable, used in preserves like chutneys and pickles, or eaten raw. Caralluma fimbriata is believed to block the activity of several enzymes, which then blocks the formation of fat, forcing fat reserves to be burned. Caralluma fimbriata is also believed to have an effect on the appetite control mechanism of the brain. Ayurvedic (traditional Indian medicine) experts have noted that there are no adverse effects when using Caralluma fimbriata, and the plant has no known toxicity. A patented, tested extract of Caralluma fimbriata has been developed and standardized by a company called Gencor. Known as "Slimaluma," the extract delivers the plant in a concentrated form. One of the only products available in the U.S. that uses the Slimaluma formula is Country Life's GenaSlim supplement, which combines the patented Slimaluma extract of Caralluma fimbriata with EGCG (epigallocatechin gallate) from green tea. Together they reportedly have a synergistic effect on appetite control and weight loss. In several clinical trials Slimaluma was shown to be effective in reducing body fat through appetite control.If you're interested in trying this product for weight control, you can compare prices now from various online vendors.SourcesKhan B, et. al. "Hypogylcemic activity of aqueous extract of some indigenous plants." Pak J Pharm Sci., 2005 Jan;18(1):62-4. For more information visit their site ....................................................................................................................... The Worst Cellulite Treatment Actually Gives You More Cellulite As I looked at some of the recent success stories that I’ve received (a few of which have been posted on the home page) - it made me realize that there are supposed ‘cellulite treatments’ in the form of exercises, creams, lotions, wraps and pills (just to name a few) - that are actually causing more cellulite on women’s toughest problem areas.Here’s why… Read Full Article ....................................................................................................................... Menopause Symptoms and Memory Loss While you may experience the misery of hot flashes and mood swings as you enter menopause, one thing you can't blame on the "change" is memory loss. In the latest study that exonerates menopause as a cause of impairing the ability to recall, Taiwanese researchers compared the memory of hundreds of women before they had any menopausal symptoms to their memory as they entered menopause. They found the women who were going through the menopausal process scored as well or nearly as well on five different cognitive function tests. Results of the study are to be presented Oct. 4 at the American Neurological Association annual meeting in Toronto. "When women go into perimenopause, they don't need to worry about cognitive decline," said Dr. Jong-Ling Fuh, an attending physician at Taipei Veterans General Hospital and an associate professor of Yang-Ming University School of Medicine. The researchers said the myth of memory loss during menopause is a perception some women have because as they went through menopause, they felt their memory wasn't as sharp as it had been before. Studies suggesting that hormone replacement therapy might protect against dementia strengthened that belief. However, a large study later found that in older women, hormone replacement therapy not only didn't help protect women from dementia, but could actually increase the risk. To try to answer the question of whether menopause did have any effect on memory, Fuh and her colleagues studied nearly 700 premenopausal women living on a group of rural islands between Taiwan and China. The Taiwanese government restricted access to these islands until the 1990s, so the authors report that the study's population was nearly homogeneous, which would help rule out other potentially causative factors of memory loss. The women were between the ages of 40 and 54. None of them had had a hysterectomy, and none took hormone replacement therapy during the study. All took five cognitive tests designed to assess their memory and cognitive skills at the start of the study, and then again 18 months later. During the study period, 23 percent of the women began to have symptoms of menopause. "For women, menopause does not mean you'll develop memory loss, ... Read Full Article .............................................................................................................. As a woman - you either ‘have cellulite’ or you know at least one other woman who suffers from this beauty crippling ‘condition’. I understand you may have heard many other ‘opinions’ or read various articles on the subject - but I’m here to give you some helpful info from a very different perspective - one that is sure to help you - or anyone you might know who is looking for help in reducing or completely getting rid of cellulite. Read more about Cellulite Issues .............................................................................................................. True Cellulite Treatment - 6 Insider Tips for Cellulite Reduction… Read More about Cellulite Treatments .............................................................................................................. Study Finds Menopause Symptoms Can Be Predicted The number of eggs left in a woman's ovaries are like the grains of sand in an hourglass, ticking away the hours on her biological clock. Researchers now say they may be able to predict when that clock will wind down. And while doctors can't actually count the number of eggs in an ovary, they can measure ovarian volume. British researchers say there's a direct correlation between the two, and by measuring ovarian volume with transvaginal ultrasound, doctors should be able to predict when menopause will set in and how many fertile years a woman has left. According to the study authors, this information will revolutionize the care of women looking for assisted reproductive technologies, including those who were treated for childhood cancers as well as women who want to put off starting a family for whatever reason. Although information still needs to be validated in clinical studies, its benefit is most likely to start with women who are being treated for cancer and women attending fertility clinics, said Tom Kelsey, co-author of the study appearing June 17 in the journal Human Reproduction. "If women looking for some sort of assisted conception and their physicians know that they've got a long time till menopause, then you could plan for a range of treatments," said Kelsey, who is a senior research fellow at the University of St. Andrews in Scotland. "If you knew menopause was likely in four to five years, you'd plan a different set of IVF [in vitro fertilization] treatments." Others reiterate, however, that the findings should be treated with caution. "Should a young woman who is 30 years old go for a test to figure out whether she's got three, five or 10 years left on her fertility? Should she make career decisions and life decisions? Are these data good enough to make those determinations?" asked Dr. Alan Copperman, director of reproductive medicine at Mount Sinai Medical Center in New York City. "The answer is obviously no to all of those questions. The predictive value of this test is not good enough to go and tell someone to change their life." According to the article, eggs form in a female's ovary while she is still in the womb, peaking at several million about halfway through gestation and then starting a continuous decline. At birth, there are several hundred thousand and, when menstruation begins, about 300,000. At about age 37, a woman has about 25,000 eggs left, and at menopause only about 1,000. The time at which menopause sets in is widely believed to be based on the number of eggs reaching a critically low threshold. Read more abut Menopause ................................................................................................................ Worst Menopause Symptoms May Start in Brain Study challenges old notion that menopause starts in the ovariesSome of the most unpleasant symptoms of menopause, such as hot flashes and night sweats, have long been believed to originate in the ovaries. But new research challenges that assumption, and instead suggests that menopausal symptoms, at least in part, may begin in the brain. That's because the hypothalamus and the pituitary gland stop reacting normally to estrogen in some women, suggesting they may have developed a reduced sensitivity to estrogen, researchers at the New Jersey Medical School report in the Dec. 22/29 issue of the Journal of the American Medical Association. "This is an important new concept: Menopause doesn't just originate in the ovary, but also in the brain," said Laura Goldsmith, a professor of obstetrics and gynecology and women's health at the New Jersey Medical School of the University of Medicine and Dentistry of New Jersey. These findings may lead the way to further research that will ultimately help doctors predict the type of menopausal transition a woman might have, and help to design non-estrogen medications that could help reduce symptoms that women experience as they enter this phase of life, said Dr. Gerson Weiss, chairman of obstetrics and gynecology and women's health at the New Jersey Medical School. Menopause refers to the time when menstruation stops. A woman is not considered menopausal until she has not had a period for 12 consecutive months, according to the North American Menopausal Society. The time before menopause, which is often rife with symptoms due to hormonal fluctuations, is called perimenopause. During perimenopause, common symptoms include hot flashes, trouble sleeping, vaginal dryness, mood swings and irregular periods. From that group, the researchers learned that 160 did not ovulate. After further analyzing the hormone levels from the non-ovulating women, the researchers discovered that these women fell into three distinct groups. The first group had an increase in their levels of estrogen, and then had an appropriate surge of luteinizing hormone (LH) that should have triggered ovulation, but didn't. According to Weiss, this lack of response indicated a problem originating in the ovary. In the second group, estrogen levels peaked, but there was no correlating surge in LH, which Weiss said should be triggered by the hypothalamus and pituitary gland responding to higher estrogen levels. The third group had similar estrogen levels early in their cycles, but didn't have an increase in estrogen later as the first and second groups did. LH levels didn't surge, but were higher for most of the cycle than they were in the other groups. According to Weiss, this is "clear evidence that the brain is not responding to hormones," suggesting the second and third groups showed different kinds of decreased sensitivity to estrogen in the brain. The women in the third group were also the ones most likely to report symptoms, such as ... Read more about Menopause .......................................................................................................................... Breast Self Exam Healthy Changes Through Life: Doing a monthly breast self exam is the best way to stay familiar with the cyclical changes in your breasts. You will get to know the territory better than your health care team, and will spot changes easily. Having an annual clinical exam helps document your breast health, so keep a regular appointment set up for that! Between puberty and menopause, your breasts will go through many changes, which are affected by hormones, diet, and exercise. Most of these changes are natural and healthy! Teen Years (Puberty): In the teen years, with the start of your monthly cycle, your body enters the maturing process, and you gain curves and may notice skin changes (such as acne) and even hair may change color or texture. Breast tissue is developing during this time too, and may be dense and firm to begin with, especially if you are small-breasted.Family Resemblance: At this stage, it’s not too early to know your family health history, so ask your female relatives (mother, aunts, grandmother) if they had any fibrocystic problems with their breasts, or any regular cysts. If so, it’s likely that you may experience those too. Not to worry – cysts are benign – but you want to know where they are, and if they come and go, so they can be distinguished from other features in your breasts.' More Curves and Kids (Childbearing Years): After your body is prepared for motherhood, if you conceive and bear children, and also if you breastfeed the children, that will bring on more changes in your breasts, as well as in the rest of your body. Breasts may become larger and more tender during pregnancy, and may need more support. Don’t neglect your BSE during this time, stay familiar with the changes. Remember that pregnancy and breastfeeding will help combine to lower your risk of breast cancer. Maturity (Menopause) ... Read More ............................................................................................................... Estrogen and Your Health What Is Estrogen?: What is estrogen and how does it affect your health? If you're interested in lowering your risk of breast cancer,or if you want to understand how to prevent recurrence after treatment, it's important to understand the role that estrogen, and other hormones, play in your health. Get started by reading about estrogen. Estrogen Definition and Functions Estrogen Replacement Therapy or HRT: Low levels of estrogen can be caused by natural, surgical, or chemical menopause, and by estrogen suppression medications. Some side effects of low estrogen may include: hot flashes, headaches, night sweats and vaginal dryness. Some women may be able to take HRT (hormone replacement therapy) to help counteract these effects. Long-term Use of Estrogen is Safe Within Limits Estrogen and Breast Cancer: Some kinds of breast cancer are fueled by high amounts of estrogen. That's the reason that estrogen suppression medications are an important part of treatment that prevents recurrence. Here is an overview of the main types of breast cancer: ductal, lobular, inflammatory, and Paget's disease. For more information visit: Breast Actives ................................................................................................................... Eating Healthy During Pregnancy Starting off your with a healthy well
balanced diet is the best thing you do for yourself
and your baby. This way, you'll only need to make
a few adjustments during your pregnancy.Your first trimester
If you find it tough to maintain a balanced diet Preventing malnutrition and dehydration are your most important factors during first trimester. Read More about Eating Healthy During Pregnancy ................................................................................................................... NaturaPause - The Natural Hormone Solution When most people hear the words "menopause" or "andropause", they immediately think, "middle-age" and "misery". After all, most people experience the onset of the end of their reproductive cycle during middle-age -- and this is usually accompanied by emotionally and physically draining symptoms such as hot flashes, low libido, and mood swings. However, the facts are changing, and they're changing with the times. Read More about NaturaPause ................................................................................................................... Also Visit the Latest Women Hair Loss News ................................................................................................................... |
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Becoming a mother and watching your baby’s first smile is an amazing experience for all of us. But finding the time to eat properly and lose your post pregnancy weight can often be a struggle.
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